WWE Superstar Sheamus aka The Celtic Warrior here… So many people have asked for advice on Workout Supplements on this channel so Prof. Sheamie hooked-up with 1st Phorm to bring you An Idiot’s Guide Supplements. We also had a 15 min AMRAP HIIT Workout in the yard for good measure.
With my lab partner Jarrett we cover multi-vitamins, powdered greens, post-workout protein and fast acting carbs, whole foods, pre-trainers, and so much more. I hope this helps you to… Brave Change. 1st Phorm website: www.1stphorm.com
1st Phorm 15 Minute AMRAP HIIT Yard Workout:
– Assault Bike: 15 Cals
– Hang Cleans: 10 Reps
– Pull-Ups: 5 Reps
YouTube Channel: https://goo.gl/KA3Pnz
Facebook Channel: https://goo.gl/7Y1Xwb
The post Ep.45 An Idiot’s Guide To Supplements… appeared first on BodybuildingGuideline.com.
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Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
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