Macro Friendly Recipe | Bodybuilding Meal | Asian Food Recipe - Every fit

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Monday, July 30, 2018

Macro Friendly Recipe | Bodybuilding Meal | Asian Food Recipe



Macro friendly recipe here! It’s an awesome bodybuilding meal whether you’re cutting or bulking! All you need is some sriracha sauce, sweet and sour sauce, as well as some, soy sauce. Simply play with the amount of veggies and rice you decide to put in and the meal can be adjusted to your goals. Also, by all means up the protein by adding more chicken in. I wanted to add only 6oz but ended up with 7oz but it’s okay… You use however much you want. Also be aware that depending on the brand of sauces you use your macros can be different. So make sure to weigh out your own stuff and read the labels! MACROS DOWN BELOW!

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MACROS:
Protein= 50g
Carbs= 38g
Fats= 3g
Calories= 385~~400

The post Macro Friendly Recipe | Bodybuilding Meal | Asian Food Recipe appeared first on BodybuildingGuideline.com.



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