Here is a beginner workout that I used for shoulders and biceps when I first started out. I have added a few supersets and exercises just to give you the extra boost the intensity so you can build the most muscle you possibly can! eritrean bodybuilding eritrea bodybuilder
For your free workout rep/set guide to this workout email me or contact me on my social media and ill happy to give it you;
INSTAGRAM: https://www.instagram.com/n_physique/
SNAPCHAT: nattyaraya
EMAIL: nphysique1@gmail.com
or comment below!
The post Shoulder and Biceps Beginner Workout @natnaelaraya (Eritrean bodybuilding) appeared first on BodybuildingGuideline.com.
from BodybuildingGuideline.com https://ift.tt/2JM3rtd
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
No comments:
Post a Comment