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So today I had the day off and before cooking breakfast I realized that this video could be helpful. A lot of people have asked me how it is eating healthy or eating to gain strength/muscle in Japan, so hopefully this video is a little informative.
As always, any questions or comments please leave ’em!
The post Bodybuilding Meal in Japan! Eating Healthy and Gaining Muscle in Japan appeared first on BodybuildingGuideline.com.
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