Vegan Bodybuilding Meal Prep | 170g Protein

Prepping 3 days worth of meals. 5 meals per day totaling 170g protein, 81g Fats, 317g Carbs and 2842 Calories.

Meal One:
50g Quick Oats
60g Flaxseed Meal
x1 Banana

Meal Two:
150g Hard Tofu
165g Mixed Vegetables

Meal Three:
150g Hard Tofu
100g baby Spinach
x1 Small Avocado
15g Tahini

Meal Four:
240g Kidney/Black Beans
250g Brown Rice

Meal Five:
240g Kidney/Black Beans
200g Brown Rice
165g Mix Vegetables

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