Bodybuilding Recipe: Tuna Salsa Lentils

Quick and Delicious! Great tasting tuna recipe! Like and Subscribe!

What you need:
1 can tuna (you can use two)
70g lentils (weighed raw/dry. if you want more carbs you can add more lentils)
90 mL Salsa (6 tablespoons)
20g onions chopped
Hotsauce

Macros:
338 calories
48g carbs (25g fiber)
2g fat
52g protein
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Tuna Salsa RICE: http://www.youtube.com/watch?v=ZdXCvQvNaeg & http://www.youtube.com/watch?v=JqMH56OpEu0
http://www.youtube.com/flexforall2
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Music by: http://www.youtube.com/ldukmusic
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