Bodybuilding tips, Nutrition,Workouts,Ghrelu nuskhe
Feeling a bit depleted this week, decided to make some turkey and rice post workout.
Diet for the week is still the same
50g Fat
200g Carbs
250g Protein
Still need a new camera and new computer to make better videos, stay tuned!
The post Bodybuilding Meal – Turkey / Onions / Asparagus / Rice / Garlic appeared first on BodybuildingGuideline.com.
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