Feeling a bit depleted this week, decided to make some turkey and rice post workout.
Diet for the week is still the same
50g Fat
200g Carbs
250g Protein
Still need a new camera and new computer to make better videos, stay tuned!
The post Bodybuilding Meal – Turkey / Onions / Asparagus / Rice / Garlic appeared first on BodybuildingGuideline.com.
from BodybuildingGuideline.com https://ift.tt/2O5GcYZ
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
No comments:
Post a Comment