Here I show you the most important workout exercises form Legs, Chest, Lower back, Shoulder, Biceps to Triceps which you have to go with at day 6 that complete the first-week schedule of your functional training. Follow the training routine & be ready for the real workout from tommorow.
Below are the links:
Instagram: https://www.instagram.com/rajeev.shishodia459/
Facebook: https://www.facebook.com/RajveerFitnessSeries/
YouTube: https://www.youtube.com/channel/UCAVV247sueJyTPJlIFw0qKQ
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