Muscle Meal, Bodybuilding Food – Brand New, HOT Recipe

http://www.facebook.com/AnabolicDiet Types of food allowed: Red Meat. The bulk of your diet should consist of red meat. Red meat has protein & fat, both needed in the Anabolic Diet. Most feel better with steak. But there’s plenty to choose from.
1. Beef. Chuck is economical & has 20% fat.
2. Pork. I’m not big a fan of Pork, however it’s good source of protein & fat.
3. Lamb. Tender & flavored. Very fatty meat.
4. Ground. I love hamburgers. Chuck & beef contain good amounts of fat.
5. Dried Meats. Beef jerky, Bresaola, …
6. Bacon. American Bacon, Streaky Bacon, Fresh Bacon, Pancetta,…
7. Sausages. Chorizo, Pepporini, Merguez, …
8. Salami. Corned Beef, Baloney, Calabrese, Soppressata, …
9. Ham. Ardennes Ham, Jambon de Bayonne, Prosciutto, Prosciutto di Parma, Jamon Serrano, Jamon Iberic
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