How to do Deadlift the Easy Way (Beginner’s Guide)

How to do Deadlift the Easy Way
When you learn to perform the Barbell Deadlift Properly, it is one of the best exercises for full body training.

Whether your goal is to lose fat, build muscle, strength training, powerlifting, weightlifting, bodybuilding etc. you should learn how to deadlift properly.

In this video, you will learn how to deadlift the easy way:
-Deadlift muscles used
-Types of deadlifts
-Deadlift setup
-Proper stance
-Deadlift grip (double overhand, mixed grip, hook grip)
-Proper deadlift technique & more!

The Deadlift is one of the best exercises you can do for strengthening your entire posterior chain including your back, hamstrings, glutes, traps and your core muscles.

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