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Regular exercise is important and necessary for sustaining an active and healthy life. However, sometimes we need an extra boost of motivation to get us up and moving or to help us become active again after a period of inactivity. When you need a reason, this video can be a gentle reminder of all the benefits exercise can bring.
Here are 50 Reasons to Exercise!
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The post 50 Reasons To Exercise (motivation) appeared first on BodybuildingGuideline.com.
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