Overnight Oats Recipe – BIRTHDAY CAKE – Easy Healthy Breakfast Ideas

How to make overnight oats! This Birthday Cake overnight oatmeal recipe is a great easy and healthy breakfast idea – especially for weight loss. That’s because these overnight oats are low in calories (only about 250 calories for the whole jar) and even have a little protein to them thanks to the greek yogurt found in the recipe.

LINK TO THE FULL OVERNIGHT OATS RECIPE:

Overnight Oats Recipe – Birthday Cake Batter

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THINGS I USED IN TODAY’S Recipe:

Sealable Jar: http://amzn.to/2F0TPWE

Chia Seeds: http://amzn.to/2CjXgVi

Calorie Free Maple Syrup: http://amzn.to/2Ergizf

Sprinkles: http://amzn.to/2BAmMca

Food Scale: http://amzn.to/2stDBTb

Almond Milk: http://amzn.to/2EQqy34

Sugar Substitute: http://amzn.to/2HqIpMO

Whey Protein Powder: http://amzn.to/2EBaDXa

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OVERNIGHT OATS RECIPE:

1/2 Cup (40g) old fashioned oats
1 Tbsp (5g) Chia seeds
1/2 Tbsp (6-8g) sugar substitue
1 Tbsp (12g) of low sugar/calorie free maple syrup
1/2 Cup (55g) low fat / fat free Greek yogurt
1 Tsp vanilla extract
1 Tbsp (12g) vanilla whey protein powder
1/2 Cup vanilla unsweetened almond milk
1/2 Tbsp Sprinkles

*NOTE – Add your sprinkles the next day, otherwise they lose all of their color, and your batter turns grey.

Macros:
297 Calories
20g Protien
42g Carbs
(7g fiber)
6g Fat

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Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter

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