How to Grow Your Butt WITHOUT Growing Your Thighs | NO SQUATS Booty Workout

Subscribe for more videos ► http://bit.ly/Subscribe2Abby
Take my body type quiz ► https://trans.fo/tool-yt/

——————————-

MY WORKOUT + NUTRITION PLANS: https://trans.fo/tool-yt/
INSTAGRAM: @ampollo https://www.instagram.com/ampollo/

BUSINESS CONTACT: abby.pollock@gleamfutures.com
TFN TEAM CONTACT: support@transformnation.tv

——————————-

TFN TEAM PROGRAMS

These are the workout and nutrition plans I designed, I trust, and I follow. These are the exact plans I used to lose 15 pounds of stubborn fat + get lean (not bulky) this past year.

Not sure which plan to get? Take my body type quiz here: https://trans.fo/tool-yt/

——————————-

The post How to Grow Your Butt WITHOUT Growing Your Thighs | NO SQUATS Booty Workout appeared first on BodybuildingGuideline.com.

from BodybuildingGuideline.com https://ift.tt/2MupjI8