Bodybuilding PROTEIN Shake Recipe (High Protein)

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Mini Blender: http://amzn.to/2iVZtle

Having a hard time getting those calories and/or more protein in? This bodybuilding protein shake recipe will help you with that while tasting absolutely delicious!

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Here is the recipe:

2 Scoops Protein Powder (60g) (Vanilla)
1 Medium Banana
1/2 Cup Rolled Oats (40g)
1 1/2 Cups (12oz) Unsweetened Vanilla Almond Milk (or Regular Milk/Milk Substitute)
2 Tablespoons Peanut Butter (32g)
1/3 Cup Liquid Egg Whites
6oz Fat Free Vanilla Greek Yogurt
2 Cups Ice

Calories per shake:

Calories: 880
Fat: 24g
Saturated Fat: 4g
Sodium: 906mg
Carbs: 81g
Fiber: 11g
Sugar: 38g
Protein: 85g

Blend everything together. Drink. Brain freeze!

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Music by:

Batty McFaddin Kevin MacLeod (incompetech.com)
Bushwick Tarantella Loop Kevin MacLeod (incompetech.com)
Niles Blue Kevin MacLeod (incompetech.com)
Cut and Run Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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