MUSCLE BUILDING MEAL – 10 MINUTE BODYBUILDING SALMON PATTY

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Ingredients:
15 oz. salmon (425 g)
1/2 cup breadcrumbs (60 g)
2 eggs
1/2 cup onion, chopped (80 g)
Seasonings of your choice
Lemon juice

Makes 4 servings
Per serving:
260 calories
12g fat
11g carbs
27g protein

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The post MUSCLE BUILDING MEAL – 10 MINUTE BODYBUILDING SALMON PATTY appeared first on BodybuildingGuideline.com.

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